Roots Shoppe is now completely virtual! I have closed the doors to our magical brick and mortar building in Fort Walton Beach, Florida and moved north to my farm in beautiful Minnesota.
You can now purchase your herbs and all the other goodies from our website and have them shipped straight to your door.
As always, thank you for your continued love + support!
Love & Light,
Jess
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Hi, I’m Jess, holistic health guide, herbalist, and intuitive healer. I empower people to take control of their health – mind, body, and spirit.
I always wanted to go into medicine as a kid… from a pediatrician to a surgeon. Looking back, I always wanted to help people heal. After an elusive partying career and a lot of life experience, I realized that my real sweet spot is educating and empowering people to heal themselves!
At age nineteen, I took my first dive down the rabbit hole of energy work and intuitive healing. My reflexology client came into session with a migraine one day. She left feeling amazing and I left with her migraine. While others were just going through the protocol, I felt like I had been gifted with insider information.
A rebel at heart, I cringe at the idea of giving our power and blind consent to the system in regards to our health – mind, body, and spirit. We are moving through a time where people are waking up and realizing they have a choice. What I often find is that most people don’t know how to navigate this new path confidently. I hold a belief that all dis-ease in the body begins at a root energetic, emotional, or spiritual place. When we work from these deep rooted places, we incite the most change.
I have often found that I struggle to concisely say who I am because I wear so many hats. I am a widowed mom to the four most amazing radically unschooled children. I am the conductor at our funny farm and a rescuer of all things. I love to spend my days with my hands in the dirt and bare feet in the grass. I’m a sucker for that first sip of coffee. I am a radical birthkeeper and free birth mama. I am an advocate for freedom and LGBTQIA+ rights.
Today, I’m a holistic health guide, herbalist, and intuitive healer. In private sessions and group workshops, I empower people to dig deep and shift their perspectives so they can take control of their lives. My soulmate clients are women who are ready to stand in their power and heal their lives.
Together, we explore the root causes of their issues and implement life modifications to help them bring balance and healing to their body and their life. This leads to better health, a stronger sense of self, and the confidence to make healthy shifts.
It takes courage to ask “What is really going on in there? How do I begin to heal myself?”
I’m grateful to help these individuals learn to listen to their bodies and intuition to bring healing to themselves.
Let’s meet online and keep the conversation going: Instagram
Hello, my name is Tina Perea. I currently reside in a small middle Tennessee town called Hendersonville. I am a Holistic Health Coach studying at Functional Nutrition Alliance and practicing in conjunction with Roots Shoppein Fort Walton Beach, Florida. My passion is empowering people to take control of their health, figure out “what’s going on in there” and heal in a functional way. Because of personal health issues, it became apparent to me that if I did not take control of my health, I’ll would never get better.
I wear many hats in additional to being a Holistic Health Coach, I am also a Christian, mother to 6 talented and successful children, Gma to 12 beautiful grandchildren, wife, full time Credit Analyst, and I facilitate classes thru SaveOne to help men and women heal from the effects of abortion. Some of the things I enjoy are travel, camping, canning, gardening, hunting, remodeling projects with my husband and researching/making holistic remedies from oils and herbs. I have a firm belief that God created our bodies to heal themselves through what nature has provided. It is thru this revelation and belief that my vision has been formed. There are so many outside factors that affect the way we feel and react to stress around us, literally changing our thinking/beliefs and making us sick.
I spent many years going from doctor to doctor, looking for answers and cures, but only got quick fixes forsymptoms and more and more medicine with side effects…essentially, no cures, just Band-Aids. It took an older version of me – a very sick older version, to step up and begin to take control of my health. 1995 was a defining year for me. It’s a year that I keep finding myself going back to, even though it took me a long time to accept the lessons it taught me. This is the year that found me going through a very stressful divorce and physically very sick. By the end of that year, I was hospitalized with acute hemorrhagic pancreatitis (which is something I had never heard of), had a major surgery and was fighting to get my life back. It was a long, scary journey, and in the end, I found myself broken, sick, and dependent on about 21 pills a day. I was a mess! Fast forward to today, I have learned so much and am on a journey to live my best life. I am working through my health issues by stepping back and examining the big picture of what I am exposed to and what I am putting in my body and how I respond to outside stresses. I am making the conscious choice to do better when it comes to healing my mind, body and spirit. This has become my passion and is why I am a Holistic Health Coach.
I wasted a lot of years searching for answers in all wrong places, not knowing that there is a better way. I would love to work with you as you discover that there is another way to get the answers you are searching for. We have choices and can choose to be happy, healthy, and whole. Let’s do this!
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In the Media…
Healing a Sacred Space: Yoni Steaming Helps Women Reconnect With Their Bodies, Natural Awakenings 2022
Exploring New Age Shops In Florida, Life on the Emerald Coast YouTube, 2021
At Roots Shoppe, Yoga Is About Personal Power, Natural Awakenings, 2021
Roots Shoppe Changing Lives, Bodies & Minds, Veterans for Cannabis Podcast, 2020
Roots Shoppe Grows to Better Serve Community, Natural Awakenings, 2020
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Beautiful words from amazing people I’ve had the honor of working with…
“I had the wonderful opportunity to engage in holistic healing and empowerment sessions with Jessica and it has been an incredibly transformative experience. Jess has guided me toward a path of self-discovery and overall well-being. I cannot recommend her services highly enough. From the very beginning, Jess created a warm and welcoming atmosphere, making me feel comfortable and safe to open up about my concerns and aspirations. Her deep understanding and knowledge of holistic healing, combined with their compassionate and empathetic nature, allowed me to feel truly heard and supported throughout our sessions. One of the aspects that set Jess apart is her expertise in nutrition. She provided me with personalized dietary recommendations tailored to my specific needs, enabling me to nourish my body with the right nutrients and make positive changes in my overall health. Her extensive knowledge of the impact of food on our physical and mental well-being was truly eye-opening. Jess has a unique ability to guide individuals in finding their inner power. Various techniques such as meditation, mindfulness exercises, and visualization, helped me tap into my inner strength and resilience. Her approach is empowering and encourages personal growth, allowing me to overcome obstacles and unlock my true potential. What I truly appreciated about Jess’s approach was the emphasis on gaining insightful wisdom. She shared valuable knowledge and practical tools to enhance self-awareness, intuition, and understanding of the mind-body connection. This deeper understanding has not only positively impacted my healing journey but also my day-to-day life. Throughout our sessions, Jess exhibited a genuine passion for her work, always going above and beyond to provide guidance and support. She consistently maintained a non-judgmental and compassionate attitude, creating a safe space for me to explore and express my emotions. Thanks to Jess’s holistic healing sessions, I have experienced significant positive changes in my physical and emotional well-being. I feel more balanced, empowered, and equipped with the tools to continue my personal growth journey. If you are seeking a holistic healing practitioner who combines the power of nutrition, finding inner strength, and insightful wisdom, I wholeheartedly recommend Jessica. Her expertise, compassionate nature, and dedication to her clients make her a true gem in the field of holistic healing. Allow Jess to guide you toward discovering your inner power and achieving overall wellness!” -H.
“Is this the new beginning you’re looking for? Finding yourself curious about your inner sexual being? Then this is definitely the safe space to explore your questions, your yummy yum, and ‘meh probably nots’ in a respectful and educational setting. Come discuss the interconnectedness and spirituality applied through sexuality.” – A
“Thank you Jess for your wonderful help. A week ago I had a severe back sprain that would not heal quickly. My wife Joyce and I went to the shoppe to look around and say hi. I asked Jess if there was anything for back sprain. She said Arnica oil. I figured I would try anything at that point. Man did it work!! relief within a couple of hours and healed within two days. You are a blessing lady. Love you bunches for the pain relief and your healing abilities.” -H.
“Exceptional unique quality products. Personalized customer service.”
“So much empowering information! Jess makes talking about intimate subjects so easy…even for an old school gal like me.” – T
“Always a good experience full of information and the variety is AMAZING! One stop shopping for everything I need.” -K.
“A beautiful shop with a beautiful vibe and a beautiful shop keeper. 7 hours later and I still feel the positive energy and love that fills ones soul upon opening her front door.” -D.
“Jessica gave me a long distance reading about my path in life and she was nothing short of amazing. While at the time I didn’t understand everything that appeared, as I read back on my reading now, it is so very accurate and clear. Many of the things that came up were very personal and deep and as I am currently making so many transitions in my life, her reading is very helpful to me. It is honest and helpful and I would definitely go to her again as well as recommend her to anyone. She is very gifted and I am very thankful for her services!” -T.
“Amazing reading, everything she said was dead on! Not only did she speak of things in my past no one would ever know she also gave me hope and a plan to start to nurture my self. I’m very pleased with my reading”. -A.
“You are not only a talented reader but you are an amazing healer. You can read my energy and know when I need something without me even asking. You have helped me get through some difficult times and provided good direction when I needed it. You have a way helping me see what I need to know. You help me go within myself and “see” what is being shown. I love you!!” – C.
“This treehouse is magical inside and out, with wonderful product offerings, a full menu of herbs and empowering workshop offerings.” – L.
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