The Woman’s Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle

Rodmell Press The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle <p>by <span class=\"author notFaded\" data-width=\"\"><span class=\"a-declarative\" data-action=\"a-popover\" data-a-popover=\"{&quot;closeButtonLabel&quot;:&quot;Close Author Dialog Popover&quot;,&quot;name&quot;:&quot;contributor-info-B001K7LICQ&quot;,&quot;position&quot;:&quot;triggerBottom&quot;,&quot;popoverLabel&quot;:&quot;Author Dialog Popover&quot;,&quot;allowLinkDefault&quot;:&quot;true&quot;}\">Bobby Clennell</span></span></p><p>In <i>The Woman\'s Yoga Book</i>, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over thirty years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right alongside her text.</p>
$26.95

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The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle

$26.95
The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle
The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle

Home / Shop

The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle

$26.95
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Categories: Books + Cards, Yoga
Manufacturer: Rodmell Press
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by Bobby Clennell

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over thirty years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right alongside her text.

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